Here’s a bunch of things I’ve been working on that are unrelated to mental maths:
🧘 Science of Breathwork and Cold Fitness
Breathing exercises and cold training have so many uses and benefits that I didn’t believe them at first! These include the immune system, physical endurance, and altitude acclimatization.
I spent a bunch of time figuring out the science behind these so it will be easier to understand. My “Biology of Breathing” article has been read 100,000+ times since 2018 and has been influential in improving understanding of the Wim Hof Method amongst practitioners.
- Wim Hof Method – Biology of Breathing
- Science of Cold Showers and Ice Baths
- Ice Bath Calculator
- The 4-7-8 Breathing Technique for Sleep
- Should I take a Cold Shower after a Workout?
- Memory Techniques for Mindfulness Meditation
🎸 Piano Arrangements of Metal Music
Ever wondered what dramatic metal music would sound like it it were written for piano? Okay probably not… But I was curious, and created piano arrangements to a few of my favourite metal tracks 🤘 (Full list)
- Piano version of Lordi’s “Hard Rock Hallelujah”
- Black Metal piano version of Mercenary’s “Lost Reality”
🎁 Birthday Calculator
Maybe it’s your 1 billionth second soon? Your 21000th day? Find alternative celebrations to our ordinary birthdays using this tool I made in 2017.